Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams) by Lori Lite Summary and Reviews
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Book Reviews of Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams)
Book Review: Another Great CD to help my Kids
Summary: 5 Stars
My kids have been waiting "impatiently" for this CD to arrive in the mail and said it was worth the wait. Lori Lite hit another home run with her second CD Indigo Ocean Dreams. My 11 year old had experienced an increase in anger towards the end of his school year. My 9 year old is dealing with fear and anxiety due to a recent challanging family event.
The first night of listening was a great experience for my daughter. She learned new self-calming techniques and was walking around the house the next day practicing her sea otter breathing(belly breathing).
(she did this with the first CD "Indigo Dreams" where she did her Boy and a Bear breathing.)
My son learned how to release his anger and loved the Angry Octopus story. I listened to the CD after both kids were asleep and I was amazed at how relaxed I as an adult felt.I felt calm, peaceful and happy. I actually can not remember when I fell asleep. I just know that I had the best sleep I've had in months.
My life is so challenging now with all these recent changes that I will do anything to keep my kids healthy. The techniques of breathing, affirmations, muscle relaxation and visualizations presented in these stories are working for my kids.
These two CDs "Indigo Dreams" and "Indigo Ocean Dreams" have been such a blessings in my recent life that I had to share this with the world.
Thank you Lori!