Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams) by Lori Lite Summary and Reviews
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Book Reviews of Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams)
Book Review: Indigo Ocean Dreams
Summary: 5 Stars
I have bought this Cd for my two girls. My youngest one was having troubles sleeping. I bought this CD and Indigo Dreams and we love it. I have fallen asleep with them in their beds while listening to it. Thank you for creating such CD's especailly for them!Book Review: Most Relaxing!
Summary: 5 Stars
I love this cd! I purchased both the Indigo Dreams as well as the Indigo Ocean Dreams together and we absolutely love both of them! My children (3 boys in the same room) ask for the cd every night. We even will listen to them together just before bedtime on the couch for some down time. They love to lay still with their blankets and I watch their tummies go up and down as they automatically follow the breathing pattern within the stories. The music and voice of the reader are very soothing and within 2 stories my kids are asleep! I love the messages that are being told within the stories - they teach how to relax, have confidence and help relieve the stress of the day. I am so, so happy I have found these cd's! I would recommend them to EVERYONE!Book Review: Fabulous! Highly recommended...
Summary: 5 Stars
I recently purchased both Indigo Dreams and Indigo Ocean Dreams to use with my 11 and 12 year old sons. Both CD's are beautiful; filled with positive, uplifting, and empowering stories presented in soothing, steady tones. The pace of the speaking and spacing of the stories is slow and deliberate, achieving the goal of peaceful relaxation. The CD's are passively interactive...breathing, stretching, relaxing and absorbing the message. These CD's facilitate learning very important techniques for self-regulation and control and I highly recommend them to all families.
Despite some initial fidgeting on the part of my 11 year old, the first time we listened together the kids quickly settled down and became engrossed and involved. A couple of times, we lay all together on my bed with the lights dimmed while listening; other times the kids listen after being tucked in to bed in their own room. Although we have only had the CD's for a few days now, they have already become a part of the winding-down pre-bedtime routine.
Book Review: Relaxing nights and sweet dreams....
Summary: 5 Stars
I bought this CD for my 10 yr old, who often has trouble settling down at night. For the past three nights she has put on the CD and rested comfortably and fallen to sleep very easily. Last night she started on story #4, since she had not gotten to hear the end of the CD yet! I laid down and listened to the CD with her the other night and was amazed at how relaxed (and sleepy) I was afterwards. The stories teach the kids lessons about how to cope with everyday stresses, and teach slow deep breathing. And, the soft music between the stories help wash the trouble of the day away. I recommend this CD highly, for anyone who needs help to wind down before bedtime. Enjoy!Book Review: My Kids Favorite
Summary: 5 Stars
Indiog Ocean Dreams is my kids favorite CD. They ask for it every night which has helped our bedtime routine tremendously. My children did not know how to relax or settle themselves down before this CD. Now they are falling asleep without me resting with them. They are also learning to manage their own stess and anxiety. Every child can benefit from this Cd.,