Insight Yoga
by Sarah Powers
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Book Summary Information
Author: Sarah PowersForeword: Paul Grilley
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-12-09
ISBN: 1590305981
Number of pages: 288
Publisher: Shambhala
Book Reviews of Insight Yoga
Book Review: A JEWEL!
Summary: 5 Stars
This book is a jewel!
A clear and insightful manual, blending the wisdom of Yoga, Buddhism and Chinese Medicine.
How wonderful, to follow threads that so skillfully combine these great traditions! The subject is presented in an in-depth manner, but is also made accessible to novices who are looking to explore yoga in a way that doesn't just skim the surface. The instruction is lucid and thorough, and the format makes it easy to follow and understand.
An impressive and detailed guide for serious self exploration.
Definitely among the best books on the subject!
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