Integrative Nutrition
by Joshua Rosenthal
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Book Summary Information
Author: Joshua RosenthalEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-10-01
ISBN: 097952640X
Number of pages: 256
Publisher: Integrative Nutrition Publishing
Book Reviews of Integrative Nutrition
Book Review: 5 Star Advice for Understanding Nourishment & Food
Summary: 5 Stars
Joshua Rosenthal has written a comprehensive yet easy to understand book that tells the reader exactly why diets don't work!
Joshua goes beyond the hype of fad diet books to introduce readers to what really matters in life - finding healthful and nutritious foods that work for your body. This isn't a quick fix! You have to commit to learning and understanding your body, and to not be swept away by hype and false promises of quick and easy weight loss.
Joshua moves beyond the limits of restrictive diets, counting calories, and shame and deprivation that limit the success of most fad diets on the market today. Joshua teaches the reader how to love and nurture their body and soul, and mind, so that health is the only logical outcome.
Bravo! This book is a MUST read!
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