Integrative Nutrition by Joshua Rosenthal Summary and Reviews
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Book Reviews of Integrative Nutrition
Book Review: A Complete and "Holistic" Approach to Nutrition
Summary: 5 Stars
This is a great book, well written and well paced. Nutrition is a complex subject, which does include lifestyle, personal habits and relationships because all of those influence nutrition and health. Rosenthal does an excellent job of weaving all of it together. I especially like his advice to add, not subtract, healthy foods and practices. They do, indeed, crowd out the unhealthy.Book Review: A Real annd Refreshing Approach to Nutrition!
Summary: 5 Stars
Integrative Nutrition is a book that offers a real approach to nutrition. Instead of counting calories and grams of fat, this book goes beyond reducing food to numbers and instead treats food as a whole, living, source of nourishment for body, mind, and spirit. In becoming aware of the sacred soul of food and the powerful role it plays in nourishing every aspect of ourselves, we learn more about our own wholstic selves and how our eating habits reflect our awareness of our own selves. This is also a book that includes the consumers in on the facts behind where their food comes from and how it is being produced. Important information that the food industries and governmental entities don't want you to be aware of is all brought to light. The best part of all is that Integrative Nutrition teaches you how to think and choose for yourself when it comes to food and health, bringing the power of health back into your own hands. I recommend this book to all of my clients and have them refer to it for knowledge and also easy to implement recipes. - Jessica Wagner, Health Counselor and Whole Food Therapist, Co-Founder of Mindful Healing Spa & Integrative Health Center, Bethesda, MDBook Review: Amazing life changing book!!!
Summary: 5 Stars
This book is so perfectly written, and it will change your life! Joshua is a world famous health holistic nutritional guru and he shares his love in this informative book. The knowledge he gives is invaluable. Nutrition is so jaded these days and he gives the reader a perfect book that takes all the guesswork out of eating. His straightforward way of writing is so great, and gives such heavy, important information a light delivery. I think everyone in America should read this book a few times! Sensational!!!!Book Review: Beyond Nutrition
Summary: 5 Stars
This book does what no other book on the market is capable of doing. It empowers and inspires the reader without judgment or preaching that there is only one "diet". He addresses theories and nutrition without limitations or making the reader feel as though there is only one way to eat. He also successfully relates to the reader what so many other self proclaimed guru's fail to acknowledge, which is that it is about so much more than the food! Mr. Rosenthal also weaves a fair amount of inspirational stories of some of the amazing people who have trained under him.
Integrative Nutrition is a must read!
Book Review: Excellent
Summary: 5 Stars
This book has great information, I do know a bit mjore than the average person about nutrition, and have been eating organic, non dairy, homepathics, more natural lifestyle since the 1980's but this book is a great help loaded with information I did not know. This is a great read for everyone. Once you pick it up you dont want to put it down.