It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
by Jack Bellis, Suparna Damany
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Book Summary Information
Author: Jack Bellis, Suparna DamanyEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-04
ISBN: 0965510999
Number of pages: 234
Publisher: Simax
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- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
Book Review: Excellent Book
Summary: 5 Stars
I have recently developed hand complaints (RSI) and have hit a dead end with reliable information, that is until I found this book.Although only 30 pages in, I am already feeling a lot better about my condition, the book is written from a prevention rather then cure angle (so far).
The main difference with this book and lots of others is that all of the information is very accurate and makes you realise you are not alone with this condition.
One of the worst factors of this condition is the lack of reliable knowledge and understanding you will encounter when explaining the problem to people, and this book really takes away the feeling of being alone.
I would recommend this book to anyone who treats RSI, is responsible for other staff's health and safety and most of all anyone who is suffering from RSI or any of the symptoms.
One of the points in this book is that people do not address their problems quickly enough, and instead adjust posture so it is less painful, this is the biggest mistake sufferers of RSI conditions make, and only through education and your own understanding of the problem will you actually be able to prevent / delay the effects.
Simply put everyone who uses a computer keyboard every day should read this book, it is quite easy going, and unlike a lot of other books of this type does not delve straight into some of the more scary and sometimes depressing material, ie. which surgery, and has really perked me up.
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