Jivamukti Yoga: Practices for Liberating Body and Soul
by Sharon Gannon, David Life
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Book Summary Information
Author: David Life, Sharon GannonEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-04-23
ISBN: 0345442083
Number of pages: 320
Publisher: Ballantine Books
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Book Reviews of Jivamukti Yoga: Practices for Liberating Body and Soul
Book Review: For people who care for the Earth
Summary: 5 Stars
Jivamukti Yoga, which means "soul liberation" guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and self-realization-the ultimate goal of any yoga practice.
This book covers:
AHIMSA: a non-violent, compassionate lifestyle that emphasizes ethical vegetarian (better yet, vegan) and animal rights
BHAKTI : acknowlegment that God-realization is the goal of all yoga practices
MEDITATION : connecting to that eternal unchanging reality within
NADA YOGA : the development of a sound body and mind through deep listening
SCRIPTURE : study of the ancient yogic teachings, including Sanskrit chanting
GURU : the teacher you can see and feel. Their extraordinary teachers : Shri Brahmananda Saraswati, Swami Nirmalananda, and Shri K Pattabhi Jois
ASANA : vinyasa krama, the art of sequencing asana. There are basic to advanced classes given.
Our connection to the Earth should be steady and joyful. Mother Earth is the Goddess. Our steps should be gentle, living lightly. Life is sacred. We are connected to all beings that inhabit the Earth. We must be aware of our actions we create, choose to be kind, happy and peaceful.
Jivamukti Yoga show you how to live the right way, and it is very exciting!
OM SHANTI
Health, Mind & Body Books
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