Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive
by Tim S. Grover
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Book Summary Information
Author: Tim S. GroverEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-06-01
ISBN: 0967736218
Number of pages: 140
Publisher: Athletics Publishing Inc.
Product features:
- Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive
Book Reviews of Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive
Book Review: Great book
Summary: 4 Stars
This book has great pointers and a very detailed training plan. I would recommend it to anyone willing to go the distance & be dedicated to increasing his/her vertical jump.
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