Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive
by Tim S. Grover
Our Price: $39.95
Availability: Usually ships in 24 hours
Buy Used: from $39.94 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Tim S. GroverEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-06-01
ISBN: 0967736218
Number of pages: 140
Publisher: Athletics Publishing Inc.
Book Reviews of Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive
Book Review: PART 1: READ IT/LOVED IT/NOW APPLY IT
Summary: 5 Stars
I recently finished reading Tim Grover's jump attack program and was very impressed. It is a unique blend of weights, pyrometrics, & stretching. No real secrets (except timed sets instead of reps) just discipline, focus, and hard work. Tim Grover is 'the guy' in the professional athletic world that the best of the best athletes turn to for advice and training. He's trained Jordan, Kobe & is responsible for Dwayne Wade's recent explosive comeback to be perhaps the best basketball player in the world right now. I turned to him because he is simply the best & I'm sure his program will reflect it. I'm going to put his program to the test and write a pt. 2 review after I have finished.
I've been lifting very hard for around 2 months & this alone has increased my vertical enough for me to dunk for the first time off two feet. I'm a 5'11 point guard who is beginning my offseason training with the jump attack program on 5/11/09. I'll be back with results around late August.
Sports Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Sports Books
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddessby Lou Schuler, M.S., Cassandra Forsythe, Alwyn Cosgrove
Avery; Published: 2008-12-26; Paperback; Book
Best price: $9.50
Price in other shops:
WWE Encyclopediaby Brian Shields and Kevin Sullivan
Brady Games; Published: 2009-03-05; Hardcover; Book
Best price: $24.57
Price in other shops:
Breaking the Slump: How Great Players Survived Their Darkest Moments in Golf--and What You Can Learn from Themby Jimmy Roberts
Collins; Published: 2009-04-01; Hardcover; Book
Best price: $12.79
Price in other shops:
Outcasts United: A Refugee Team, an American Townby Warren St. John
Spiegel & Grau; Published: 2009-04-21; Hardcover; Book
Best price: $11.92
Price in other shops:
Uncommon: Finding Your Path to Significanceby Tony Dungy, Nathan Whitaker
Tyndale House Publishers; Published: 2009-01-20; Hardcover; Book
Best price: $14.29
Price in other shops:
Getting a Grip: On My Body, My Mind, My Selfby Monica Seles
Avery; Published: 2009-04-21; Hardcover; Book
Best price: $15.15
Price in other shops:
Straw: Finding My Wayby Darryl Strawberry
Ecco; Published: 2009-04-28; Hardcover; Book
Best price: $17.19
Price in other shops:
The Blind Side: Evolution of a Gameby Michael Lewis
W.W. Norton & Co.; Published: 2007-09-17; Paperback; Book
Best price: $7.97
Price in other shops:
As They See 'Em: A Fan's Travels in the Land of Umpiresby Bruce Weber
Scribner; Published: 2009-03-17; Hardcover; Book
Best price: $16.24
Price in other shops:
The Yankee Yearsby Joe Torre, Tom Verducci
Doubleday; Published: 2009-02-03; Hardcover; Book
Best price: $14.95
Price in other shops:
Similar books summaries and other product reviews
Steve Nash MVP-Basketball Fundamentals (2 DVD SET)WELL GO USA; Release date: 2007-10-30; DVD
Best price: $14.31
Price in other shops:
Five-Star Basketball Drillsby Howard Garfinkle, Will Klein
McGraw-Hill; Published: 1998-01-11; Paperback; Book
Best price: $5.69
Price in other shops:
Air Alert: The Complete Vertical Jump ProgramRelease date: 2004-09-20; Published: 2004; DVD
Best price: $29.95
High-Powered Plyometricsby James C. Radcliffe, Robert C. Farentinos
Human Kinetics Publishers; Published: 1999-02; Paperback; Book
Best price: $9.49
Price in other shops:
Total Basketball Fitness: A 52-Week, Year-Round Training Programby Ben T. Cook
Coaches Choice Books; Published: 2002-09; Paperback; Book
Best price: $14.87
Price in other shops:
Optimum Performance Training: Basketball: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teamsby Micheal Clark
Harper Paperbacks; Published: 2006-01-01; Paperback; Book
Best price: $5.75
Price in other shops:
Jumping into Plyometrics: 100 Exercises For Power & Strengthby Donald A. Chu
Human Kinetics; Human Kinetics Publishers; Published: 1998-08-01; Paperback; Book
Best price: $8.00
Price in other shops:
Training for Speed, Agility, and Quickness: Special Book/ DVD PackageHuman Kinetics Publishers; Published: 2005-08-15; Paperback; Book
Best price: $14.08
Price in other shops:
Complete Conditioning for Basketballby National Basketball Conditioning Coaches Association
Human Kinetics Publishers; Published: 2007-08; Paperback; Book
Best price: $14.42
Price in other shops:
The Ultimate Guide to Weight Training for Basketballby Robert G. Price
Sportsworkout.com; Published: 2006-09-01; Paperback; Book
Best price: $9.99
Price in other shops: