Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
by Pam Grout
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Book Summary Information
Author: Pam GroutEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1998-02-04
ISBN: 0684843463
Number of pages: 176
Publisher: Fireside
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Book Reviews of Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Book Review: It works
Summary: 5 Stars
I was given this book in 1996. I thought it was stupid. But after reading it I decided to give it a try. I did lose weight and seemed to have more energy. I still do the main breathing exercise daily. This is a strange little book. But it gives results. I would recommend it to anyone who dislikes exercise and could use more energy.
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