Kundalini Yoga for Body, Mind, and Beyond
by Ravi Singh
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Book Summary Information
Author: Ravi SinghEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1989-12
ISBN: 0961570717
Number of pages: 224
Publisher: White Lion Press
Book Reviews of Kundalini Yoga for Body, Mind, and Beyond
Book Review: excellent
Summary: 5 Stars
This has been one of the finest books that I've encountered on the topic. While the book provides a nice background on the philosophy of yoga, it provides considerable detail on the actual practice of yoga. As someone who has to contend with multiple sclerosis, I find that the practice of yoga (and water aerobics) has helped me with my movement immensely. I'd give this book a solid A - reserved for the very finest of books. Well written, engaging to the amateur and those of moderate background.
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