Lakshmi Voelker Chair Yoga: The Sitting Mountain Series
by Lakshmi Voelker
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Book Summary Information
Author: Lakshmi VoelkerEdition: Music CD
Published: 2004-09
ISBN: 0615126243
Number of pages: 43
Publisher: Lakshmi Voelker
Book Reviews of Lakshmi Voelker Chair Yoga: The Sitting Mountain Series
Book Review: Sitting Mountain Yoga
Summary: 4 Stars
This tape is quite lovely to listen to and really helps to put you into a relaxed state for yoga. However I didn't realize it was audio not video! Although a nice, small book with sketches of the poses accompanies the tape, I found that for me this was not really useful; I am disabled and find a video tape more helpful. I do use it in conjunction with other tapes which are video.
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