Letting Go of Shame: Understanding How Shame Affects Your Life
by Ronald Potter-Efron, Patricia Potter-Efron
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Book Summary Information
Author: Patricia Potter-Efron, Ronald Potter-EfronEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1989-10-01
ISBN: 0894866354
Number of pages: 192
Publisher: Hazelden
Book Reviews of Letting Go of Shame: Understanding How Shame Affects Your Life
Book Review: Don't miss this book.
Summary: 5 Stars
Even normal people from normal families have a certain amount of shame. This book helps to identify, personalize and deal with the shame that we have been piling on ourselves since childhood. Make sure you do the exercises at the end of each chapter. They are very valuable.
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