Light on Yoga: The Bible of Modern Yoga...
by B. K. S. Iyengar
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Book Summary Information
Author: B. K. S. IyengarForeword: Yehudi Menuhin
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1995-01-03
ISBN: 0805210318
Number of pages: 544
Publisher: Schocken
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Book Reviews of Light on Yoga: The Bible of Modern Yoga...
Book Review: The Bible of Yoga
Summary: 5 Stars
I have been practising Hatha Yoga for more than a year with a teacher. I bought this book to learn more about yoga and it answered all of my questions and taught me a lot. First chapter explains the philosophy behind yoga. There is an extensive compilation of asanas, from easy ones to ones that only the most experienced yogis can attempt, as well as a guide to pranayama. It's an absolute must-have for anyone who is serious about yoga. Some people refer to this book as "the Bible of Yoga" and it is easy to understand why.
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