Loving Yourself: Four Steps to a Happier You
by Daphne Rose Kingma
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Book Summary Information
Author: Daphne Rose KingmaEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-04
ISBN: 1573249246
Number of pages: 192
Publisher: Conari Press
Book Reviews of Loving Yourself: Four Steps to a Happier You
Book Review: simply life-changing
Summary: 5 Stars
Of the many Daphne Kingma books I have read over the years, this is my favorite. Why? Because in this little volume readers get a real, "up close and personal" look at a much admired author who candidly shares just how much she has struggled with loving herself too. Daphne scores big with this one, reminding us that if we really do want "big love" in our lives, we absolutely have to love ourselves first. Then she expertly sets out to show us how. The path she lays out for us is tried and true. Her advice works--if we are willing to do the work of self--not always easy, but ultimately rewarding.
I especially enjoyed the last chapter in the book, "Living with Self-Compassion," and reading about the author's remarkable journey hiking through Bhutan in the Himalayas. It is an amazing quest, one, which Daphne reminds us is symbolic of the inner journey we must all take if we are to arrive at a place of compassion for ourselves and, ultimately, others.
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