Lovingkindness Meditation
by Sharon Salzberg
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Book Summary Information
Author: Sharon SalzbergEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, Unabridged
Published: 2005-05-30
ISBN: 1591792681
Publisher: Sounds True
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Lovingkindness Meditation
Book Review: Terrific audiobook
Summary: 5 Stars
This is an excellent audiobook that provides a comprehensive overview of metta (lovingkindness) practice. I actually bought it thinking it was a companion audiobook of guided meditations to her book Lovingkindness: The Revolutionary Art of Happiness, but it turns out that this is essentially an audiobook version of that book!
She has a very pleasant, calming voice, and is easy to listen to. However, it's not so soothing that she makes me fall asleep - I've listened to it in my car. I will certainly be buying more of her books and audiobooks. Highly recommended!
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