Low Back Disorders: Evidence-based Prevention and Rehabilitation
by Stuart McGill
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Book Summary Information
Author: Stuart McGillEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-08-30
ISBN: 0736066926
Number of pages: 328
Publisher: Human Kinetics Publishers
Book Reviews of Low Back Disorders: Evidence-based Prevention and Rehabilitation
Book Review: Well Worth The Investment
Summary: 5 Stars
If you are either working with or have your own low back problems this book is well worth the money. I have had an injury to my lower back and this book further explains how it's happened and why and also how to help me help myself. This book should be in the hands of all serious fitness instructors looking to further help their members.
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