Low-Calorie Dieting For Dummies (For Dummies (Health & Fitness))
by Susan, M.S., R.D. McQuillan
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Book Summary Information
Author: Susan, M.S., R.D. McQuillanEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-12-05
ISBN: 0764599054
Number of pages: 364
Publisher: For Dummies
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Book Reviews of Low-Calorie Dieting For Dummies (For Dummies (Health & Fitness))
Book Review: VERY low-calorie dieting
Summary: 4 Stars
The book has excellent information, but I am leary about her plan of 1,000 calories. That is very low. I don't feel anyone should eat any less than 1,200 calories a day. I can see maybe dipping down to 1,000 calories once in a while, but the author wants the reader to do it every day. This could be dangerous.
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