Making a Change for Good: A Guide to Compassionate Self-Discipline
by Cheri Huber
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Book Summary Information
Author: Cheri HuberEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-03-13
ISBN: 1590302087
Number of pages: 144
Publisher: Shambhala
Book Reviews of Making a Change for Good: A Guide to Compassionate Self-Discipline
Book Review: Super little find!
Summary: 5 Stars
I bought this after reading a recommendation for it on another book review and I am so glad I did.
I love the way the typeface is in a handwriting font - it makes a deep subject much more accessible for some reason (and friendly too). The author herself has an easy manner though, so I expect even if it were written in a normal typeface it would still be very comprehensible.
I've been interested in 'present moment awareness' for ages now but find that all too often books are all abit too wordy for me and I come away not sure if I've really 'got' it!! I still find plenty to challenge my thoughts in Cheri Huber's books but she's the first author on this subject that I really feel some link with.
The 30 day guided retreat plan at the back of the book has real benefits for me too because not only has it made me more aware of my meditation practice but its got me back journaling again and the journaling has got my artistic juices flowing once more so I am now all fired up creatively too!
Not bad for just one book eh!
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