Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
by Jillian Michaels
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Book Summary Information
Author: Jillian MichaelsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-01-22
ISBN: 0307382516
Number of pages: 288
Publisher: Three Rivers Press
Book Reviews of Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Book Review: Making the Cut - The best in ages
Summary: 5 Stars
A very intense workout is offered however you are able to go at your own pace and work up to what is required.
A no nonsense approach, exciting, brilliant. Not for the faint hearted though.The fitness test allows the reader to gauge their fitness before starting the workout. If you're below a certain fitness level you are advised to work up to a set standard first. Improvement in fitness levels are quick to see.
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