Marathon: The Ultimate Training Guide by Hal Higdon Summary and Reviews
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Book Reviews of Marathon: The Ultimate Training Guide
Book Review: Good book, somewhat bland
Summary: 4 Stars
This book gives you all the basic information you need to run your first marathon. There's nothing wrong with the book, but it's not super-inspirational or highly detailed. It's good, there's a lot of helpful info. However, I would not call it the "Ultimate". For me, ultimate is Bob Glover or Timothy Noaks' books. Or, even Jeff Galloway. Book Review: Great running resource
Summary: 5 Stars
This is a great book for beginning and experienced marathoners alike. It provides history, motivation, and a complete guide for everything from completing a first marathon to attaining a PR. Higdon has done a great job updating editions to keep up with nutrition products, such as gels and sport drinks.Book Review: Mostly motivational
Summary: 4 Stars
I'm training for my first marathon and was given this book by my cousin who has run multiple marathons. I should say that I am in college and have been distance running since I was around 13. I run for fun, not really for competition and the idea of a marathon intimidated me because it seemed like such a far leap from what I am used to.
This book provides a lot of motivation but in ways I did not expect. I didn't realize upon getting this book that it was not only targeted to first time marathoners but also to people who really don't run. I found the provided training schedules to be a bad fit for my personal fitness. The novice schedules were too slow to start, and the advanced schedules were too intense. I also come from running 6, sometimes 7, days a week so only running 4 days is a problem for me.
Ultimately, this book is a great marathon book and I really enjoyed reading it. However, I do think it is targeted to the non-runner and wish it was a little bit more advanced.
Book Review: A little dose of inspiration
Summary: 5 Stars
Hal Higdon is one of the first names I heard when I started running. He's a true expert in a sport that can benefit anyone-no matter who you are.
I'm a pretty slow runner, but I like this book because it's welcoming. Higdon has helped thousands of people finish their first marathon and this book is putting years of experience on paper.
It's friendly even to beginners, and presents very specific ways to train for a marathon. It's idiot-proof and very, very forgiving.
This book is also a big shot of motivation, as well! Every time you pick it up it makes you want to go for a run-work toward that goal. I'd recommend this book to anyone. Not just people who want to run marathons, either-because it gives tips helpful for any runner from nutrition to clothing to pace and keeping yourself mentally in the game.
Book Review: Great for the beginning/intermediate marathoner
Summary: 5 Stars
Sat and read this book all the way through in a sitting. Lots of fantastic practical tidbits for the first time marathoner, as well as those who have not quite qualified for Boston (yet). The August injury chapter was a favorite. Those sub 3 hour folks are probably reading something else anyways. His website is also quite good. Nice job, Hal!