Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
by Mariel Hemingway
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Book Summary Information
Author: Mariel HemingwayEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-01-01
ISBN: 0060890401
Number of pages: 288
Publisher: HarperOne
Book Reviews of Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
Book Review: It works!
Summary: 5 Stars
I was given this book when in the USA at Christmas, and decided to give the 30-day plan a try. The author's approach is extremely user-friendly, and not bossy, like so many similar books seem to be. While her opinions are firm, her suggestions are adaptable ("what works for you ...") and even the meditation aspect - something new to me - was simple to do. The sections on food, exercise and creating a good space to live in, were sensible, practical and enjoyable. I feel better as a result of trying this new approach to healthy living - what more can one ask?
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