Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels, Mariska van Aalst
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Book Summary Information
Author: Jillian Michaels, Mariska van AalstEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-04-07
ISBN: 0307450732
Number of pages: 288
Publisher: Crown
Book Reviews of Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Book Review: "Master Your Metabolism" Review
Summary: 3 Stars
I bought the book based on Jillian Michaels' celebrity as trainer on The Biggest Loser. The book has a lot of good tips and expresses a philosophy that is, potentially, very helpful. I have not put them into practice myself, but there is nothing radical in the book that is not available elsewhere.
More Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! reviews:
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