Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Summary and Reviews

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels, Mariska van Aalst

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
List Price: $26.00
Category: Book
See more book details and other editions

Book Summary Information

Author: Jillian Michaels, Mariska van Aalst
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2009-04-07
ISBN: 0307450732
Number of pages: 288
Publisher: Crown
Product features:

Book Reviews of Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Book Review: Hormones explained
Summary: 4 Stars

Jillian Michaels explains hormones and metabolism in terms that are easy for anyone to understand. Being her, she takes an extreme view of how we should all be protecting ourselves from environmental issues.

The book is well written in everyday (American) language and for the first time in over 30 years I understand the condition I have suffered from since the birth of my first child. This is not an easy option diet book, its about being the healthiest you can be. Great for those looking for information not for those wanting a quick fix. Well after all it is America's toughest trainer, what would you expect?

Health, Mind & Body Books

Book Subjects
Most talked about in Top FIVE Weight Loss Books--The Short List.
The CalorieKing Calorie, Fat & Carbohydrate Counter 2009 ImageThe CalorieKing Calorie, Fat & Carbohydrate Counter 2009
by Allan Borushek
CalorieKing; Family Health Publications; Published: 2008-11-01; Paperback; Book
Best price: $7.19
Price in other shops: $8.99
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! ImageMaster Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels, Mariska van Aalst
Crown; Published: 2009-04-07; Hardcover; Book
Best price: $14.24
Price in other shops: $26.00
Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories ImageHungry Girl: 200 Under 200: 200 Recipes Under 200 Calories
by Lisa Lillien
St. Martin's Griffin; Published: 2009-04-14; Paperback; Book
Best price: $8.98
Price in other shops: $19.95
Eat This Not That! 2010: The No-Diet Weight Loss Solution ImageEat This Not That! 2010: The No-Diet Weight Loss Solution
by David Zinczenko, Matt Goulding
Rodale Books; Published: 2009-10-06; Paperback; Book
Best price: $9.59
Price in other shops: $19.99
Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting ImageGoodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting
by Kim Rinehart
Artrum Media; Published: 2009-05-15; Paperback; Book
Best price: $12.55
Price in other shops: $13.95
Similar books summaries and other product reviews
GoWear fit Lifestyle and Calorie Management System ImageGoWear fit Lifestyle and Calorie Management System
BodyMedia; BodyMedia; Release date: 2008-11-15; Health Care
Best price: $179.99
Price in other shops: $199.99
GoWear fit Display Device ImageGoWear fit Display Device
BodyMedia; BodyMedia; Release date: 2008-11-15; Health Care
Best price: $79.99
Price in other shops: $99.99
Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love ImageBiggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love
by Devin Alexander, Biggest Loser Experts and Cast, Melissa Roberson
Rodale Books; Published: 2008-11-11; Paperback; Book
Best price: $10.93
Price in other shops: $21.95
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! ImageThe Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
by Cheryl Forberg RD, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast
Rodale Books; Published: 2009-02-17; Paperback; Book
Best price: $11.51
Price in other shops: $21.95
Jillian Michaels - 30 Day Shred ImageJillian Michaels - 30 Day Shred
MICHAELS,JILLIAN; Release date: 2008-03-18; DVD
Best price: $5.75
Price in other shops: $14.98
Jillian Michaels: No More Trouble Zones ImageJillian Michaels: No More Trouble Zones
MICHAELS,JILLIAN; Release date: 2009-02-03; DVD
Best price: $6.47
Price in other shops: $14.98
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You ImageMaking the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
by Jillian Michaels
Three Rivers Press; Published: 2008-01-22; Paperback; Book
Best price: $8.65
Price in other shops: $14.95
Winning by Losing: Drop the Weight, Change Your Life ImageWinning by Losing: Drop the Weight, Change Your Life
by Jillian Michaels
Harper Paperbacks; Published: 2007-11-01; Paperback; Book
Best price: $9.22
Price in other shops: $16.99
Jillian Michaels: Banish Fat, Boost Metabolism ImageJillian Michaels: Banish Fat, Boost Metabolism
MICHAELS,JILLIAN; Release date: 2009-02-03; DVD
Best price: $6.35
Price in other shops: $14.98
Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer ImageJillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer
by Jillian Michaels
Potter Style; Published: 2009-04-07; Cards; Book
Best price: $8.16
Price in other shops: $14.95