Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels, Mariska van Aalst
Book Summary Information
Author: Jillian Michaels, Mariska van AalstEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2009-04-07
ISBN: 0307450732
Number of pages: 288
Publisher: Crown
Product features:
- ISBN13: 9780307450739
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Book Review: Hormones explained
Summary: 4 Stars
Jillian Michaels explains hormones and metabolism in terms that are easy for anyone to understand. Being her, she takes an extreme view of how we should all be protecting ourselves from environmental issues.
The book is well written in everyday (American) language and for the first time in over 30 years I understand the condition I have suffered from since the birth of my first child. This is not an easy option diet book, its about being the healthiest you can be. Great for those looking for information not for those wanting a quick fix. Well after all it is America's toughest trainer, what would you expect?
More Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! reviews:
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