Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition
by Byron J. Richards, Mary Guignon Richards
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Book Summary Information
Author: Byron J. Richards, Mary Guignon RichardsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-05
ISBN: 0972712119
Number of pages: 396
Publisher: Wellness Resources
Accessories:
Book Reviews of Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition
Book Review: A very informative and valuable book
Summary: 5 Stars
I bought this bacause I had never heard of Leptin and was curious. I wasn't disappointed, it provided me with a valuable insite into my own health. Having adopted the five very simple rules, which is the basic philosophy of the book I can already feel and see a difference in the way I feel. A very informative book and one which should be read by anyone who is concerned with maintaining maximum health and well being
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