Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health (Third Edition)
by Byron J. Richards, Mary Guignon Richards
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Book Summary Information
Author: Byron J. Richards, Mary Guignon RichardsEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-02-17
ISBN: 1933927259
Number of pages: 412
Publisher: Wellness Resources Books
Book Reviews of Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health (Third Edition)
Book Review: A Real Breakthrough !
Summary: 5 Stars
Mastering Leptin represents Byron and Mary Richards interpretation of the thousands of scientific papers published since Leptin was first discovered in 1994. Their book represents a unifying model of how to manage one's personal health. They cite over 800 published papers in manner that the reader can easily verify. This book is unusual for a few ways, including their scholarly bibliography, and their lack of self promotion ( he never mentions he sells supplements ). He makes this claim on page 90, " when all of the healthy fat burning techniques are put into place, it is technically possible to lose three to four pounds a week of actual fat in a healthy way ", and does not plaster such a claim on the front cover and all throughout his book. He only mentions it once ! I think he is truly interested in improving people's health . His lack of self promotion adds heaps of credibility for me.
People have complained that the book is repetitive. Yes the book is repetitive. But if Richard's interpretation of the science of leptin is correct, then this book represents a breakthrough and I think you are foolish to ignore the message.
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