Meditation For Dummies (Book and CD edition)
by Stephan Bodian
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Book Summary Information
Author: Stephan BodianForeword: Dean Ornish
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-02-06
ISBN: 0471777749
Number of pages: 384
Publisher: For Dummies
Book Reviews of Meditation For Dummies (Book and CD edition)
Book Review: A helpful guide to basic meditation
Summary: 5 Stars
This is the perfect book for anyone who wants to learn more about basic meditation. In addition to guiding us through different methods of meditation step by step, Stephen Bodian also gives us a short summary of the history of meditation which is interesting and in the same time puts everything into context.The book can also help you get past the difficulties you might encounter during mediation. All in all a great book.
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