Meditation and Its Practice
by Swami Rama
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Book Summary Information
Author: Swami RamaEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-02-12
ISBN: 0893891533
Number of pages: 110
Publisher: Himalayan Institute Press
Accessories:
Book Reviews of Meditation and Its Practice
Book Review: Good basic meditation techniques
Summary: 4 Stars
The book gave me some very usefull ways to improve my meditation. I did find a need to simplify some of the longer exercises. I am using many of the concepts in my daily meditation.
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