Men's Health Home Workout Bible:
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Book Summary Information
Editor: Lou SchulerContributor: Michael Mejia
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-11-09
ISBN: 1579546579
Number of pages: 434
Publisher: Rodale Books
Accessories:
- Clif Bar Energy Bars, Crunchy Peanut Butter, 2.4-Ounce Bars (Pack of 12)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series
- Soldier Fuel Energy Bars, Real Chocolate, 2.29-Ounce Bars (Pack of 15).
Book Reviews of Men's Health Home Workout Bible:
Book Review: Weight Training Is the Key!
Summary: 5 Stars
Being a Fitness Trainer, weight training is essential to losing weight and being healthy. Muscle is your engine and you are losing it every year unless you learn weight training. Knowing the proper way to lift weights is what alot of people need to learn. I highly recommend 2 books to all my clients. This book and Weight Training Workouts that Work by James Orvis
You will know the proper way to weight train and build the body you want..faster than you would imagine. Make weight training part of your life. It will be one the best things you ever do for yourself!!
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