Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Thomas Incledon, Matthew Hoffman
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Book Summary Information
Author: Matthew Hoffman, Thomas IncledonEdition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 2006-07-11
ISBN: N/A
Number of pages: 416
Publisher: Rodale Books
Book Reviews of Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
Book Review: Much better books available
Summary: 2 Stars
This book promises to be more than it actually is. It isnt easy to follow, sections are too vague, and you won't learn anything new in this book that hasnt been mentioned in many of the others. It's the jack of all trades master if none type book in that everything is covered but not in enough detail. If you're after a MensHealth related book I would stick with the Testosterone Advantage Plan as this is straightforward to follow and not as disjointed as this book. Having said that, I would personally buy Scrawny to Brawny by John Berardi and Michael Meja - it is in a different league to most books in terms of depth. For somebody new to training this would be excellent, but experienced trainers should forget it.
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