Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body
by Lou Schuler, Ian King
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Book Summary Information
Author: Ian King, Lou SchulerEdition: Hardcover
Published: 2003-10-17
ISBN: 1579547699
Number of pages: 364
Publisher: Rodale Books
Accessories:
- Clif Bar Energy Bars, Crunchy Peanut Butter, 2.4-Ounce Bars (Pack of 12)
- Soldier Fuel Energy Bars, Real Chocolate, 2.29-Ounce Bars (Pack of 15).
- Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body
Book Review: Book of Muscle
Summary: 5 Stars
This is not the first workout book I've ever bought but it is most certainly the best so far. Not only are there some great workouts by Ian King but there is an excellent explanation of how the body works which allows you to better understand what impact exercise will have on you. Probably not as important but something to consider is the presentation. I have several of the Men's Health books but this is by far the best looking of their books I have seen.
More Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body reviews:
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