Mind Over Mood: Change How You Feel by Changing the Way You Think Summary and Reviews

Mind Over Mood: Change How You Feel by Changing the Way You Think
by Dennis Greenberger, Christine Padesky

Mind Over Mood: Change How You Feel by Changing the Way You Think
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Book Summary Information

Author: Christine Padesky, Dennis Greenberger
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1995-03-15
ISBN: 0898621283
Number of pages: 243
Publisher: The Guilford Press

Book Reviews of Mind Over Mood: Change How You Feel by Changing the Way You Think

Book Review: extremely helpful for a variety of disorders
Summary: 5 Stars

The workbook gives patients structured assignments betweeen sessions so that progress continues outside of the appoitments. It also is very helpful for a variety of disorders, something most self-help books are limited in doing.

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