Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation
by Sona, Vidyamala
Our Price: $163.12
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Category: Book
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Book Summary Information
Author: Sona, VidyamalaEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook
Published: 2005-12-01
ISBN: 0955012015
Number of pages: 2
Publisher: Breathworks
Book Reviews of Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation
Book Review: A MUST
Summary: 5 Stars
This CD has really helped me develop more awareness in my life. I would highly recommend it to anyone who has a stressful job, as it can help you bring more spaciousness and calmness into the way you relate to the demands of the job. I know this from experience having worked as nurse, and now as a psychologist for a number of years. At the same time I can recommend this CD to both those who are new to meditation as well as those who are more experienced. Highly recommended!
More Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation reviews:
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