Mindless Eating: Why We Eat More Than We Think
by Brian Wansink
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Book Summary Information
Author: Brian WansinkEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-10-17
ISBN: 0553804340
Number of pages: 288
Publisher: Bantam
Product features:
- Why We Eat More Than We Think
Book Reviews of Mindless Eating: Why We Eat More Than We Think
Book Review: A New Way of Eating
Summary: 4 Stars
This book was very enlightening and I enjoyed reading about the studies done by the author on what influences the way we eat. I consider myself a "mindless eater" and never realized that most other people are, too! Since I am already participating in the "Mindless Eating Challenge" on-line, the book was a great complement to the program I am doing.
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