Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why by Jonny Bowden Ph.D. C.N.S. Summary and Reviews
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Book Reviews of Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why
Book Review: A book everyone should have
Summary: 5 Stars
Jonny Bowden has done it again with "The Most Effective Natural Cures on Earth". Together with "The 150 Healthiest Foods on Earth", Jonny has created a series of healthy living reference manuals that is fast becoming a contemporary treasury of reliable, practical and powerfully potent health information for our time. Written in a remarkably clear and accessible way, this book gives you the tools you need to reclaim (or protect) your health with a broad range of safe, thoroughly researched natural treatments. The "cures" range from the physical, such as exercise, to the mental, relaxation, to the edible, including whole foods, herbs, natural supplements and more. Addressing ailments ranging from the everyday (jet lag and acne) to much more serious illnesses and disorders such as cancer and autism, this is a book that all of us would benefit from having on our shelves. Thanks and kudos to Jonny for continuing to empower us to make healthy living an attainable goal.Book Review: Accurate, reliable, practical, and a core addition
Summary: 5 Stars
"The Most Effective Natural Cures On Earth: The Surprising, Unbiased Truth About What Treatments Work And Why" by board-certified nutritionist and weight loss authority Jonny Bowden is a superbly informative reference for non-specialist general readers with an interest in the use of vitamins, foods, supplements, and treatments applicable for more than seventy-five common illnesses and ailments. Incorporating analogies, humor, and solid research science, the text is particularly well organized and accessible. Offering a wealth of information from the use of cinnamon to moderate blood sugar, to the use of vitamin C to protect against cancer, to eating celery in order to lower blood pressure, to using acupuncture for treating infertility, this illustrated compendium of 'cures' and curatives is accurate, reliable, practical, and a core addition to personal, family, and community library Alternative Medicine reference collections and supplemental reading lists.Book Review: This is the "REAL" Natural Cures book
Summary: 5 Stars
I've looked at a lot of these books including the "famous" best seller which is a complete con job. This book, however, is the real deal. I've read Dr. Bowden before and he doesn't disappoint. The book is witty, easy to read, fascinating, not too technical, but at the same time loaded with real scientific references explaining exactly what works, why, how and what to expect. It's not the kind of junky book that claims to cure cancer with a pill. Rather, it takes a reasoned approach to how to use natural medicine and everyday remedies to improve health, symptoms, and in some cases even get rid of the problem. It doesn't over promise but it definitely over-delivers. I was blown away by the endorsements and raves by other medical and nutritional professionals in "integrative" medicine- everyone from Dr. Oz (the guy on Oprah) to Christiane Northrup to even Mark Victor Hansen! After reading this book I know why they said what they said. By the way- highly recommended- if you read nothing else, at least read his brilliant INTRO which is a great essay on the state of American medicine, why your doctor doesn't know about this stuff, and how to take care of your healthBook Review: Very useful information
Summary: 5 Stars
This is a wonderful book that presents a vast amount of useful information in an accessible way. The author supports the material he presents in the book by citing credible sources. He also doesn't shy away from addressing negative as well as positive elements about the "cures" he presents and he gives the reader sources for additional reading on a myriad of topics. The information in the book is very practical and can easily be incorporated into one's day to day life.