Mountain Bike Like a Champion
by Ned Overend, Ben Hewitt, Ed Pavelka
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Book Summary Information
Author: Ben Hewitt, Ed Pavelka, Ned OverendEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-08-01
ISBN: 1579540813
Number of pages: 240
Publisher: Rodale Books
Book Reviews of Mountain Bike Like a Champion
Book Review: 2 minutes off my daily commute on the first day
Summary: 5 Stars
I ride my mountain bike to work through a wildlife management area daily, 8.7 miles. I applied four of his basic lessons with immediate results: pedal in circles, anticipate and single-shift, look farther ahead of you, and lay off the brakes. On my first day after reading Ned's book I cut two minutes off my time.
Mr. Overend's real-race examples of how his technique improved his performance move the rational explanations on in an entertaining way.
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