Mudras: Yoga in Your Hands
by Gertrud Hirschi
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Book Summary Information
Author: Gertrud HirschiEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-05-01
ISBN: 1578631394
Number of pages: 240
Publisher: Red Wheel/Weiser
Book Reviews of Mudras: Yoga in Your Hands
Book Review: A little bit of sunshine.
Summary: 5 Stars
This is really a gem of a book offering up in a very approachable guide to using ancient hand orientations, called mudras, in order to realign subtle energies in your sytem. YOU are the decider if something is really shifting for you. A wonderful simple meditation with your hands. Enjoy
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