Mudras: Yoga in Your Hands
by Gertrud Hirschi
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Book Summary Information
Author: Gertrud HirschiEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-05
ISBN: 1578631394
Number of pages: 223
Publisher: Weiser Books
Book Reviews of Mudras: Yoga in Your Hands
Book Review: An in depth account of mudras
Summary: 4 Stars
The author has packed a lot of detailed explanation of mudras into this book. The instructions are easy to understand and the diagrams clear. The index did seem a little lacking given the subjects covered in the book. It can take quite a bit of reading to find the mudras one needs. It is nice the author mentions compementary use of other natual health system to complement the mudras. A valuable book to anyone who wants to know more about mudras.
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