Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Summary and Reviews

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
by Andrew Weil

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
List Price: $14.95
Category: Book
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Book Summary Information

Author: Andrew Weil
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-12-09
ISBN: 0618479031
Number of pages: 448
Publisher: Mariner Books
Accessories:

Book Reviews of Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

Book Review: A great health guide. Informative and practical
Summary: 5 Stars

I was very impressed by the chapter about physical activities and related effects on health in general.

The author explains in a systematic manner the positive and negative types of physical exercise and training.
I have tremendously enjoyed the therapeutic techniques included in this book, especially those that improve the quality of our health.
As a matter of fact, I began to use some of these techniques, and already I feel much better.

A superb book, and a great health guide.

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