Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
by Andrew Weil
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Book Summary Information
Author: Andrew WeilEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-12-09
ISBN: 0618479031
Number of pages: 448
Publisher: Mariner Books
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
Book Review: A great health guide. Informative and practical
Summary: 5 Stars
I was very impressed by the chapter about physical activities and related effects on health in general.
The author explains in a systematic manner the positive and negative types of physical exercise and training.
I have tremendously enjoyed the therapeutic techniques included in this book, especially those that improve the quality of our health.
As a matter of fact, I began to use some of these techniques, and already I feel much better.
A superb book, and a great health guide.
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