Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
by Bethenny Frankel
Book Summary Information
Author: Bethenny FrankelContributor: Eve Adamson
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2009-03-10
ISBN: 1416597980
Number of pages: 304
Publisher: Fireside
Product features:
- ISBN13: 9781416597988
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
Book Review: Common sense advice
Summary: 4 Stars
I was apprehensive about this book after reading all the negative reviews but since a friend already had it, I decided to give it a try. This is not a life changing book, or a magic diet plan, but it has sound advice that is well put together and entertaining. I think her simple suggestions at really paying attention to what you put in your mouth and making more effort in enjoying your food and sitting down to eat it are very smart - not groundbreaking - but simple and smart. The 3 bites of steak comment is really overrated - and what she's really saying is to pay attention to portion control and use your calories on what you really want instead of stuffing your face with garbage. Her recipes are really easy, delicious and help you start thinking of cooking at home more often. It's certainly challenging to implement her "tiny bites of everything" strategy at restaurants with huge portions - what are you supposed to do with the rest of it? Take it home and waste a good dinner? But I guess that's what it takes.
More Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting reviews:
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