NeanderThin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body
by Ray Audette, Troy Gilchrist, Raymond V. Audette, Michael R. Eades
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Book Summary Information
Author: Michael R. Eades, Ray Audette, Raymond V. Audette, Troy GilchristEdition: Mass Market Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-12-15
ISBN: 0312975910
Number of pages: 256
Publisher: St. Martin's Paperbacks
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Book Reviews of NeanderThin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body
Book Review: Should be common sense!!!!
Summary: 5 Stars
Wow, what a great book. What a way to become healthier and leaner. I tried all the diets the experts tell you and gained more weight then ever eating fat free foods. Why? Is it something else that makes a person fat and not fat content in foods? The answer is here. I eat a variety of foods now and even added things I usually did not eat. I cut out some items that I missed originally but I do not miss now. Simplify your life and habits, read this book and be happy.
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