Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
by Marc David
Book Summary Information
Author: Marc DavidEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1994-02-15
ISBN: 0517881292
Number of pages: 208
Publisher: Harmony/Bell Tower
Book Reviews of Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Book Review: Inspiring!
Summary: 5 Stars
I wouldn't exactly call this a self help book, and I definitely don't consider it a "diet" book. It's more like food for thought. I've never heard of Marc David before but I am hooked! What a refreshing point of view on how our relationship with food reflects the person that we are. Be it that you have been struggling with eating habits that have gotten you down, or that you are a heath nut who wants to take it to a new level.. this book is sure to inspire ANYONE who wants or needs a little change in perspective. A MUST for your library!
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