OM Yoga in a Box
by Cyndi Lee
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Book Summary Information
Author: Cyndi LeeBrand: Yoga.com
Edition: Misc. Supplies
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-08-01
ISBN: 1561709735
Publisher: Hay House
Accessories:
Book Reviews of OM Yoga in a Box
Book Review: Great Introduction to Yoga
Summary: 5 Stars
Having never participated in yoga before, this box contains everything I need to get started. I find myself getting further and further into yoga every day.
I bought a yoga video years ago, but had a hard time following it. The C.D. and flash cards make the whole experience much more positive. Cyndi Lee has a calming and easy to follow voice on the C.D. Her cards are illustrated so that I can easily visualize the poses. If you are thinking about trying yoga for the first time, this is the way to go!
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