Osteoporosis: An Exercise Guide
by Margie Bissinger
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Book Summary Information
Author: Margie BissingerEditor: Margie Bissinger
Illustrator: Cecil Byk
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-02-14
ISBN: 0966879201
Number of pages: 27
Publisher: Workfit Consultants, L.L.C.
Accessories:
- Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars, 15 Count
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Osteoporosis: An Exercise Guide
Book Review: An excellent book for those with osteoporosis
Summary: 5 Stars
I was recently diagnosed with severe osteoporosis and learned the things I absolutely shouldn't do (like bend forward from the waist) during physical therapy, so I knew as soon as I looked through this book that it was safe for someone with my condition to use. I highly recommend this book, but would also say that you should have your doctor look it over and give approval. If you have osteoporosis, you should always check with your doctor before starting any exercise program.
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