Outsmarting the Female Fat Cell--After Pregnancy: Every Woman's Guide to Shaping Up, Slimming Down, and Staying Sane After the Baby
by Debra Waterhouse
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Book Summary Information
Author: Debra WaterhouseEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-01-08
ISBN: 0786884568
Number of pages: 256
Publisher: Hyperion
Product features:
- ISBN13: 9780786884568
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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Book Reviews of Outsmarting the Female Fat Cell--After Pregnancy: Every Woman's Guide to Shaping Up, Slimming Down, and Staying Sane After the Baby
Book Review: Awesome Book!
Summary: 5 Stars
This book is perfect for the mother that wants to lose weight the HEALTHY way. No gimicky diets. Debra Waterhouse really helps you accept your post-pregnancy body and love it for the healthy baby it produced. She doesn't just focus on losing the weight, but regaining a new appreciation for your body and your self. The author doesn't make you feel guilty or build up unrealistic goals. I just had my son 3 months ago and picked up this book for a healthy way to lose the baby fat. After reading it and starting on Debra's PEACE plan, I have a new love of my body and am beginning to have a healthy relationship with food.
More Outsmarting the Female Fat Cell--After Pregnancy: Every Woman's Guide to Shaping Up, Slimming Down, and Staying Sane After the Baby reviews:
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