Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
by Deepak Chopra
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Book Summary Information
Author: Deepak ChopraEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-02-20
ISBN: 0609806947
Number of pages: 400
Publisher: Harmony
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
Book Review: At last an acheivable life changing bible!
Summary: 4 Stars
Deepak Chopra's 'Perfect Health' is the Perfect companion for a week's holiday in the sun - just enough time to realign your lifestyle, and get just a litle bit of routine in your otherwise hectic lives. Start off by analysing your body type and be amazed by how true the results are. I loved the way that it gave me some insight into why I feel bad when I do, and practical advice about how to change it. Even if you take only some of it on board it does make a difference. I loved the diet tips and the easily acheivable yoga routine, all of which seem to fill you with energy. And as we all know, even reading and only thinking about making changes towards a better life makes some difference. Having tried a few of his recommendations I have no doubt that if you follow Chopra's steps to a better existence you will be on the path to a mind and body experience that with dedication could lead to Perfect Health.
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