Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body Summary and Reviews

Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
by Joyce L. Vedral, Rachel McLish

Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
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Book Summary Information

Author: Joyce L. Vedral, Rachel McLish
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1987-10-01
ISBN: 0446385344
Number of pages: 236
Publisher: Grand Central Publishing
Accessories:

Book Reviews of Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body

Book Review: Perfect Parts Book
Summary: 5 Stars

This book was in much better shape than I would have expected for the price that I paid. I used this as my manual to get back into shape after each child, now grown adults, but later loaned it to someone who never returned it. Now 50, my body was beginning to sag, so I started looking for this book again, and was very surprised to find it...gotta love Amazon!

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