Pilates' Return to Life Through Contrology
by Joseph H. Pilates, William Miller
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Book Summary Information
Author: Joseph H. Pilates, William MillerEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1998-12-31
ISBN: 0961493798
Number of pages: 93
Publisher: Presentation Dynamics
Accessories:
Book Reviews of Pilates' Return to Life Through Contrology
Book Review: Excercises, Poses and Instructions,
Summary: 3 Stars
This book is crammed with excersises, poses and instructions. It is fasinating to study these exercises and discover the origins of what is being taught by fitness enthusiasts, health educators and exercise trainers around the world. A very detailed book.
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