Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
by Denise Austin
Book Summary Information
Author: Denise AustinEdition: Paperback
Format: Bargain Price
Published: 2003-08-16
ISBN: N/A
Number of pages: 320
Book Reviews of Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
Book Review: The One Exercise Book You'll Ever Need
Summary: 5 Stars
I've been a yoga and pilates fanatic practically since I took my first step. I had a yoga book from years back that taught me everything I could possibly need (it was the one written by Raquel Welch), but I could never find the perfect Pilates book.
I actually had a pile of magazine articles and pictures torn from Prevention and Shape. Talk about an awkward, sloppy workout!
Then one of my favorite exercise and fitness experts, Denise Austin, created a Pilates book. As I thumbed through the impressive book, I knew I didn't need any of my magazine articles anymore.
This is an exceptional instructional book for anyone interested in Pilates - it teaches you each vital move, as well as telling you why it is so vital.
Whether you're interested in losing weight, toning up, or just staying fit - Denise Austin's Pilates for Every Body is the one book you'll ever need. It was everything I'd hoped for and more.
As a bonus, you can't look at Denise's pictures without smiling. Her smile could light up an entire gymnasium.
More Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover reviews:
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