Pilates for the Outdoor Athlete
by Lauri Stricker
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Book Summary Information
Author: Lauri StrickerEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-02-15
ISBN: 1555915914
Number of pages: 256
Publisher: Fulcrum Publishing
Book Reviews of Pilates for the Outdoor Athlete
Book Review: Awesome guide for athletes of all types!
Summary: 5 Stars
Great in-depth pilates routines which focus on balancing the different muscles groups that are used in specific athletic disciplines. Very easy to use and full of valuable information!
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