Pilates with Workout Circle Book & DVD Box Set
by Dina Matty
Our Price: $24.90
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: Dina MattyEdition: Spiral-bound
Audio: English (Published)
Running Time: 42 minutes
Published: 2006
ISBN: 1741572304
Number of pages: 64
Publisher: Hinkler Books
Book Reviews of Pilates with Workout Circle Book & DVD Box Set
Book Review: Complete workout,chest, arms, thighs, abdominals, legs etc..!!!
Summary: 5 Stars
I got this product,but I did not used it for a while. I decided to put it to put it to work and I realized I have lost a lot of time. This is a complete body workout. The first 30 min focus in core, legs (the usual pilates). The rest 10 min focus in using the circle for your chest, arms, back. You can see the instructor muscles moving with the chest exercise , it is amazing.
I love the flow of the program. It goes in a good pace, letting you get the info of the exercises and the modify version is especially helpful. It has nice background music to keep you motivated.
This is a gem!! Especially for the good price I paid at the discount store.
Pilates Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Pilates Books
Pilates Protocolsby PhysicalMind Institute
Physical Mind Institute; PhysicalMind Institute; Published: 2005-07-01; Spiral-bound; Book
Best price: $60.00
Pilates for a Beautiful Body and Better SexThe Dezac Group Ltd; Published: 2004-06; Paperback; Book
Secrets of Pilatesby Sally Searle, Cathy Meeus, Cathy Meeus, Sally Searle
DK ADULT; Published: 2001-11-01; Paperback; Book
Best price: $0.98
Price in other shops:
Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilatesby Stefanie Powers
Fireside; Published: 2005-03-01; Paperback; Book
Best price: $2.79
Price in other shops:
The elenpilatesTM Stockpile Textbook: Connecting Joe Pilates' exercises between technique and practiceby Elaine Dutton
iUniverse, Inc.; Published: 2004-05-27; Paperback; Book
Best price: $16.75
Price in other shops:
Pontius Pilateby Ann Wroe
Random House; Published: 2000-04-04; Hardcover; Book
Best price: $2.93
Price in other shops:
The BalleCoreŽ Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levelsby Molly Weeks
Ballantine Books; Published: 2005-03-01; Paperback; Book
Best price: $6.72
Price in other shops:
The Complete Classic Pilates Method: Centre Yourself with this Step-by-Step Approach to Joseph Pilates' Original Matwork Programmeby Miranda Bass
Macmillan UK; Published: 2007-04-01; Paperback; Book
Best price: $119.74
Through the Day With Pilates: The Morning Energise (Pilates Through the Day)by Lynne Robinson
Pan Macmillan; Published: 1999-01; Paperback; Book
Price in other shops:
Pilates for Pregnancyby Lesley Ackland
HarperCollins; Paperback; Book