Posture Alignment
by Paul D'Arezzo
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Book Summary Information
Author: Paul D'ArezzoEdition: Paperback
Published: 2003-07
ISBN: 0972907904
Number of pages: 216
Publisher: Marcellina Mountain Press
Book Reviews of Posture Alignment
Book Review: A great, useful book
Summary: 5 Stars
This is a great book, with clear instructions on how to improve your posture and overall health. The menus at the back range from 5 minutes to over 40, so you can fit this into any schedule. I also like the positive attitude of the author; he says over and over that just doing a little bit can help. I think this is a very usable book, with nice clear instructions. My only complaint is that he spends a lot of time convincing you how necessary this is. But, once I got the point, I skipped ahead to the part where he tells you what to do, so it wasn't a big deal.
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