Posture Alignment by Paul D'Arezzo Summary and Reviews
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Book Reviews of Posture Alignment
Book Review: change your life!
Summary: 5 Stars
This book is excellent. It provides a foundation for thinking about health in a new way. I felt an immediate difference, and these exercises removed pain I was having in my low back / Sacro-iliac joint. This book accomplished what years of going to chiropractors and doctors did not. It will empower you. Try this basic, simple approach if you suffer from back, shoulder, or neck pain. It makes sense and it is cheap.Book Review: exercise review
Summary: 5 Stars
Have been doing the exercises and really feel they are helping me. I have always had extreme tightness over shoulders and neck and these exercises are giving me good relief. Enjoyed reading the book so much, I read it twice. If you read the book it just makes so much sense, and explains why so many people have joint problems, back, hip, shoulder, knee, etc.Book Review: straight forward
Summary: 5 Stars
This book is easy to read and really makes sense. Tons of exercises so you don't get bored doing the same things over and other. Exercise menus are very handy. I have been researching posture and backpain on the internet for about three months before getting this book. This book brought everything together and answered a lot of question I couldn't find answers to on the internet.